Hi there beautiful!
If you’re anything like me, I need constant reminders to stay on top of everything in my life. I write a lot of lists, notes, etc. and place them where I know I’ll see them. For me, it’s important to not only write myself little notes, but I also need to make sure I am reminding myself to do the things that are going to be beneficial to my overall health and wellness. During my recovery process after dealing with crippling depression, I depended on visuals to help me work through what I was feeling and also for reminders to stay mindful and positive.
I've created some free downloadable printables (and will continue to add more!!) for you to use when you need them. I hope you find them inspiring and helpful.
I'd love to see photos of how you're using these free printables on your Instagram page, tag me @soulonthemend and use the hashtag: #soulprints
PMDD SYMPTOM TRACKER
SUNFLOWER SELF LOVE
How do I love ME? Let me count the ways! Use this adorable self-love sunflower to remind you of all the ways you can stop hurting your soul and instead start planting that seed of self love! Click on the link below for your free download!