HELLO, FRIEND! GUESS WHAT?
YOU ARE NOT ALONE
If you (or someone you love) has ever struggled with mental health issues, I know first hand how hard and how lonely it can be. The worst part is—most people are afraid to talk about what they are dealing with because they are flooded with feelings of guilt, shame, or fear. For a long time, society has discouraged us from talking about our illness and forced us to suffer in silence.
Lucky for you, I’ve never been very good at keeping my quiet! If you've ever struggled with depression, anxiety, PMDD or self-esteem issues--really anything that has made you feel a little bit broken, I invite you to take this journey with me. I’m laying all my sh*t out there in hopes it will help at least one person to feel less alone. I’m here for you, I’m proud of you and I love you, friend!